also offer Group sessions:
group sessions will be on the Reformer, Cadillac, Wunda Chair and Spine
Corrector. Class size is a minimum of 4 people maximum of 6. The classes
will be just like the mat classes in that all sessions need to be signed
up for in advance. Due to limited space our 24 hour cancellation will be strictly
enforced for these classes.
For you safety
and the benefit of all students, we require all students to have a minimum
of 8 Private and 20 Semi-private sessions on the apparatus before
attending group equipment class. This class is a faster pace and with
students performing different exercises at the same time, a good knowledge
on the exercises and how to perform them correctly is essential.