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Mat Descriptions
Mat
Classes & Fees
Equipment Sessions
Pilates
for Golf
Group
Equipment
Certification
About
Pilates
Monthly Specials
Instructors
Contact Us
Links
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PC
of NC |
Interested
in becoming a Certified Pilates Instructor? Pilates The Form now offers
both Pilates Mat and Pilates Apparatus
Instructor Certification in the
Raleigh area. We provide you with the
tools to become a knowledgeable, effective Pilates Instructor.
Our program
teaches you how to teach not just how to perform each exercise as well as
how to
challenge your clients regardless of their age or fitness level.
For Dates of up coming courses
visit the Pilates Certification of North Carolina Website:
www.pcofnc.com
| Course |
Hours |
Tuition |
Hours |
| Basic Mat |
16 (2 days) |
$450 |
Saturday & Sunday: 9-6pm |
| Advanced Mat |
16 (2 days) |
$400 |
Saturday & Sunday: 9-6pm |
| Complete Mat (Basic & Advanced) |
32 (4 days) |
$775 |
Sign up for Basic & Advanced
Mat and save $75 |
| Basic Equipment |
56 (8 days) |
$1700 |
Four- Saturdays & Sundays: 9-6pm |
| Intermediate Equipment |
32 (4 days) |
$1000 |
Two- Saturdays & Sundays 9-6pm |
| Advanced Equipment |
24 (3 days) |
$800 |
Two- Saturdays & One- Sundays 9-6pm |
| Complete Reformer |
56 (7 days) |
$1300 |
Seven-Saturdays 9-6pm |
| Complete Cadillac |
32 (4 days) |
$1100 |
Four- Sundays 9-5pm |
| Wunda Chair, Spine Corrector &
Barrel |
32 (4 days) |
$1100 |
Four- Sundays 9-5pm |
| Download
Registration Form Here |
Basic
Mat Course Dates:
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November 15 & 16, 2008 |
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January 17 & 18, 2009 |
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April 4 and 5, 2009 |
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Advanced
Mat Course Dates:
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December 6 & 7, 2008 |
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February 21 & 22, 2009 |
| June 6 & 7, 2009 |
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| For Mores Mat Dates as well as Equipment
Course Dates Go To: www.pcofnc.com |
Course
Objectives:
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Complete break down of each exercise
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Fundamental principals that apply to all Pilates
exercises
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How to recognize correct and incorrect movement
and form
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How to recognize the cause of incorrect movement
and form
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Effective communication via verbal & tactile
cueing, demonstration and imagery skills
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How to assess a clients needs and develop a
program based on that assessment
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Basic anatomy as it pertains to each exercise
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How to adapt an exercise for a clients
flexibility, body type, and postural alignment
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Benefits
to choosing PC of NC
Certification:
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Small class size to insure personal
attention
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Experienced teachers with extensive knowledge of
Pilates and how to teach it to produce results
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Affordable tuition with optional Certification
Payment Plan
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No continuing education requirements for Basic Mat or
Basic Equipment
certification. Once you are certified you are always certified
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Professional state of the art training facility
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*
We also offer a Certification Payment Plan. For more information see our Registration
form or CLICK HERE |
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