Private & Semi-Private Sessions

For the most concentrated instruction, or for those just getting started, private sessions are an ideal choice to ensure individual attention and receive carefully tailored training. Private sessions will be between one instructor and one student at a time. They offer the most closely guided instruction and are the fastest way to follow through a fitness plan or achieve specific goals. With studio approval we also offer semi-private sessions for students with prior equipment experience and for new students who have completed at least eight private sessions. All new clients will be required to take at least one private session before booking any semi-private courses to ensure they receive thorough instruction on the fundamentals, and so they can adequately perform independent instructions during more self-guided, open group settings. Classes are fifty minutes in length and are assured to stretch your mental and physical capacity. Please call for available appointments.

Private & Semi-Private Session Fees:

1 Session$65$40
4 Sessions$240$150
10 Sessions$500$300
**Occasionally, we will have apprenticing instructors who are happy to offer sessions at a reduced rate. Call for more info.

Apprentice Sessions

As a training center for Pilates Certification of North Carolina, we often have students training to be Pilates instructors that offer apprentice session. These are one on one sessions. Please note that the session may be recoded for training purposes only and all tapes remain private. We currently have two student instructors look for clients. Please call or email to set up sessions.

Apprentice Sessions Fees:

1 Session $30
10 Sessions$270